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Build a Base Plan

Build a Base Plan

Regular price
$99.00
Sale price
$99.00
Regular price
Sold out
Unit price
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This plan is for someone new to fitness, someone unsure of how to put a workout plan together for themselves due to time, knowledge or for someone that is looking for help with a challenging schedule and is unsure how to workout with limited time. After our initial coaching meeting, I will gain your overall fitness goals and customize a training plan for you that you can take with you to utilize and follow along at the gym, garage gym or at-home; even if you are just starting out on your health and fitness journey and working out at-home with no equipment. This is the plan for you. 

 

-12 week custom workout plan (choose from gym or at home)
-Bi-weekly zoom coaching meeting
-Free access to Build With Chels community app